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At the end of a long day the last thing you want to do is think about what you're making for dinner. After all, door dash is super convenient and mindless. But, what if you already knew what was going to be for dinner and you were excited to eat the food? I put together 10 dinner recipes that are delicious so the whole family will eat them AND they're healthy! 
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We've all been there. The toddler lunch becomes your lunch because you're tired and don't really care to make yourself something. Besides, sometimes a good ole' PB&J just sounds delicious. Toddler lunches (unless you've got an extraordinary one that loves vegetables) are not the ideal lunch for an adult. I also know the struggle of grabbing whatever is in the fridge to pack for work or eating out at lunch time because you didn't have time to even do that much. We can solve both problems with some planning! Fail to plan, plan to fail right? I've put together 10 healthy lunches you can make ahead of time so you're less tempted to choose unhealthy foods in the middle of your busy day.   I put together 10 breakfast recipes that will help you fuel your body in a healthy, satisfying way that holds you until lunchtime!
Breakfast is indeed one of the most important meals of the day. It sets the tone for your metabolic response when you break your fast. Building your meal with fat, fiber and protein right from the start will help prevent your body from craving junk food, experiencing energy slumps and help you feel confident and healthy! |
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