This recipe was simple to make and will last us a few meals. For the spicy seasoning mix I used this recipe to make my own cajun seasoning:
3 tablespoons paprika
2 tablespoons fine kosher salt
2 tablespoons garlic powder
1 tablespoon ground black pepper
1 tablespoon ground white pepper
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon cayenne
1/2 tablespoon dried thyme
I put the extra spice mixture into an empty spice jar and labeled it "cajun seasoning" so it's easy to grab and use next time.
Autumn is my absolute favorite. The crisp cool air in the morning and evening sandwiching the warm sunshine in between with fun events and yummy food that warms the soul! Surprisingly, I'm not into everything pumpkin. I know...GASP! I am however, really into apples, cinnamon and nutmeg. I found a recipe that takes apples and makes them into a savory nutritious dinner. Try this one out and tell me how delicious it is!!!!!!
[pic is of me and my sister at an Orchard near Portland, ME. If you ever have the opportunity to go to Maine, hike some mountains and look at the leaves from the top...do it.]
Sauteed Chicken and Apples with Rosemary by Family Food on the Table
I use either a regular red McIntosh or a Gala apple in this recipe -- both work great.
You can add an extra tablespoon of butter to this dish at the end, if you want an extra rich sauce.
NUTRITION INFORMATION: YIELD: 4
SERVING SIZE: 1
Calories 376, Total fat: 9g, Saturated Fat: 3g, Trans Fat: 0g, Unsaturated Fat: 5g, Cholesterol: 148mg, Sodium: 398mg, Carbohydrates: 17g, Fiber: 3g, Sugar 12g, Protein: 54g
1-1/3 cups: 372 calories, 11g fat (4g saturated fat), 71mg cholesterol, 306mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
ORIGINAL RECIPE FROM TASTE OF HOME
Those days that I really want to eat some delicious mexican food I find it helpful to have some healthier recipes on hand to avoid ordering take out from the local restaurants. Here's a delicious recipe you should try: