Coaching

fit for purpose health coaching

health for your body and freedom to live

-2 coaching sessions per month with close access to me between sessions for questions

-I will assess your current diet and lifestyle then work with you to set goals with specific nutrition and exercise plans, customized to your needs. I'll hold you accountable to your goals while also providing the encouragement you need to keep going.

I guarantee, if you put in the work you WILL see results.

Cost: $250/month

Carol at Fit for Purpose is uniquely gifted and has a passion that will propel you to a healthier lifestyle! Wherever you are at, whatever you need--her approach is personalized and thoughtful. It will encourage you to set goals and achieve!

"My goal in helping you lose weight isn't to make you fit into society's mold of what is beautiful. I don't want to help you lose weight because I think happiness in life is found when a certain number on the scale is reached or when you can fit into a certain size of jeans. IT IS because I want your body to be healthy on the inside. I DO want you to feel good about yourself, be healthy, have confidence and CRUSH your life goals. That's how the name "Fit for Purpose" came about. I truly want you to be fit for your life's purpose. "